Hi @leighchampion100 ,
are you experiencing this issue no matter what time do you select on the available options? Do the same thing happens if you run the phone in Safe Mode? Safe mode lets you run your Android device using its basic interface, with simplified menus and without most third-party applications. You can think of it as a diagnostic tool to help identify and fix problems on your device. You can find how to place the phone on this mode here: How to start my Galaxy phone or tablet in Safe Mode | Samsung UK
Would you also be able to share more information about the apps issue? What apps are being affected and what exactly is happening?