Recent apps navigation is broken after One UI 5

[Barib110]

The Recent Apps menu is out of control, after the update. It's about 10x more sensitive to touch.

I can't make it scroll 1 app across anymore. It flies around, going 2-3 apps at the slightest touch. A heavy swipe will go 6+ apps across, and I can't even see what's being scrolled (if I swipe heavily).

This is unusable. Please help! 

[GF1O]

Thank you. I hate it.