Terrible advice from Samsung health

[MichaelMonks84]

Balance Your Exercise

Your moderate-to-vigorous exercise time yesterday was 3 hours and 56 minutes, which is much higher than your usual 1 hour and 29 minutes. This sudden increase may contribute to fatigue and potential injury. Consider reducing your exercise time today to 3 hours and 41 minutes. Focus on rest to avoid potential issues. Keep up the good work and stay balanced!

[MichaelMonks84]

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[JAMES4578]

@MichaelMonks84  Samsung Health are only suggesting a small reduction though how it is framed may sound  sound a bit extreme. Generally health advice is to build up exercise gradually, It may though that you are used to vigorous exercise periodically.

[AnnaMaz]

Hello @MichaelMonks84,

Thanks for sharing your feedback! If anybody else would like to see this changed - please let us know in the comments. If it gathers a lot of support, I will pass this suggestion to the relevant team

Have a great day!