I measured mine intermittently after purchasing but have largely not bothered anymore. I didn't believe the claims to begin with, I've read varying reports on the accuracy of the scales that you get that use the same tech to formulate their readings so came to the conclusion that a watch would fair no better, likely worse. I remember one reading in particular where I gained lots of skeletal muscle, lost a big chunk of body fat, and my body water went up slightly in the space of a week and it was so extreme I couldn't take it seriously after that. Also it said something about my rapid weight gain being a concern but as far as I can remember my total weight had only changed by less than 0.5kg. My daily weight can fluctuate by that amount. I'll try find the reading. Just do it for a laugh every now and then. I tried to research if anyone had done tests comparing the watch 4 readings against more accurate forms of composition measurement over time but can only seem to find people comparing it to scales that use the same tech. Even they show an uncomfortable variation in readings.
