Hi members,
When I do a few measurements in a row to check body composition with my watch 5, I noted some differences in the percentage of lean/fat mass.
For example using always the same weight of 70 kg, at the same time 8:38 am of today, my fat percentage ranges from 11.4,%, 12% up to 12.7% and 12,%.
Obviously I was in the excat same position for all 5 measurements I had.
Any idea how this is so innacurate? Any improvement?
Thank you