OK let me start with this - Watch's native app is absolutely, absolutely absolutely useless for weight training
Samsung App or health app is absolutely absolutely absolutely useless for weight training
Just a simple example, have you ever ever ever heard, in relation Deadlift people get rewarded for the "time" the person was standing up on the gym floor.. No never, with Deadlift you always hear Jo Bloke could lift 200kg Deadlift, but this watch and Samsung health rewards for time "how long you were standing up",
That's just one example
None of the high quality apps like Jefit, Gymbod etc write back the data to Samsung health either
What I shared was, this thing can "count Reps" in relation to few items, Arms curls, dumbbells raise etc
My watch says PRO, I have no idea which bit of the watch is "Pro"