Does samsung watch 4 supervise heart rate zones in running training?

[Maja1201]

Hi I have changed my 3 y old Polar watch to Galaxy Watch 4 and I love it.

The only feature I'm missing is support of my favourite interval trainings. I have no idea how to set such a training with my galaxy...

As a intervals lover I want to run in specific heart zone rates. My old watch used to warn me when I was running with other heart rate than I was supposed to have.

It let me set work and rest parts of my training with target heart rate zone for each. I was notified when my heart was out of the target zone.

For me it's something much more valuable than watching my velocity.

How can I set interval training based on heart rate in my Galaxy Watch4 ?

[vicar]

Good

[IndiW]

In general, whilst I am waiting for Galaxy watch 5 in August..

Samsung watch is.. Jack of all trades but master of none.

[IndiW]

I want to design my custom workout plans and send it to the watch, so I can follow it without the phone, based on what I am hearing, that facility is not there

For your needs, you need a proper sport watch, and galaxy watch is not a sport watch, its a wonderful smart watch, kind of OK for school boy gym sessions with the phone in the pocket 😂😂