Sometimes I can't fall asleep to save my life!
If I'm ever struggling to fall asleep, I just pop on a Netflix show i've already watched at a really low volume. This usually helps! Also, I tend to read a book before I go to sleep.
@Edgie70 lol, well sometimes alcohol beforehand helps you sleep well but not always. Some experts have said it only put you in a deep sleep for so long and then may be restless.
Usually I sleep fairly well, if I can't sleep may listen to some music-if on phone too much does not always help though.