12-05-2019 02:47 AM
Any tips on how to sleep?!
12-05-2019 11:24 AM
Sometimes I can't fall asleep to save my life!
If I'm ever struggling to fall asleep, I just pop on a Netflix show i've already watched at a really low volume. This usually helps! Also, I tend to read a book before I go to sleep.
13-05-2019 08:30 AM
27-05-2019 06:27 PM
Booze 👍🏻
28-05-2019 12:06 PM
@Edgie70 lol, well sometimes alcohol beforehand helps you sleep well but not always. Some experts have said it only put you in a deep sleep for so long and then may be restless.
Usually I sleep fairly well, if I can't sleep may listen to some music-if on phone too much does not always help though.
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26-10-2019 12:45 AM