Best Sleeping/Relaxing Apps

[LiquidSnake]

Hi all,

Been struggling with sleep lately, so thought I'd share some apps to help with that😴.

- Headspace

- Calm

- Mo

- Sleep Cycle

- Balance

If you have any further suggestions, please comment below🙂.

[CarloL]

Thank you for sharing these amazing apps with the Community! Physical activity or working out can also be very important for good night sleep and waking up refreshed. I find yoga and meditation to be really important to make me feel relaxed all day and to sleep nicely all night 🙂

[LiquidSnake]

Yes, I agree! Pretty much six days a week, I commute to University using public transport and it involves a lot of walking, which ticks physical activity off the list, helping me to stay fit and healthy, as well as have a good night's sleep 😁!

[Teasie123]

I agree. Thank you so much. I will be trying all of them, lol