Please ensure your apps are updated via the Playstore and or Samsung Galaxy Store and use the optimisation tool in Device Care @john coy
A good starting point is to clear the cache of the app via settings, Apps, choose the app, storage, clear cache and if absolutely necessary clear data.
There is also https://www.samsung.com/uk/support/mobile-devices/how-do-i-clear-the-cache-on-my-device/ You may need to hook up to a Computer or insert your earphones to enter into recovery mode.
Daily Driver > Samsung Galaxy s²² Ultra 256Gb in Phantom Black.
The advice I offer is my own and does not represent Samsung’s position.
I'm here to help.