Buddy, it is absolutely OK for basic up and down walk
None of the strength training activities can add Weight
One of the biggest One of biggest joke is, if you do Deadlifts it rewards the amount time you were standing up, have you ever ever ever seen, or heard Deadlifts and time??
You hear and read about Mr/Miss so and so Deadlift 100kg etc etc
If you do Push-ups, you can't add the numbers
If you are into Running, you can't set monthly running targets
If you are into monthly challenges.. There is only steps, there is no no nooo choice for others,
If you are recording food intake, no barcords
Remember this, workout are very personal and unique, user can't designe his/her own workouts and send to the watch
If you want I can go on and on....
Apple is same rubbish.... But but but it has a massive 3rd party backup, so one can't see the gap
With Samsung health app, none, none none of the Pro weight training apps or running apps are sharing data
Nike run... No
Adidas run.. No
Jefit.... No
Fitbod... No
Map my run..... No
Above are apps with more than million users
For a school boy walking around house with his grandparents in the park, and grand ma (no disrespect) doing workout with a plastic dumbbell... Sure this app is perfect